There's no universal right answer. The honest version: most buyers should start on Continuous Flow and add BIBS later if their session goals depend on the highest oxygen purity. Below is the framework we use on scoping calls.
The short version
Continuous Flow if your sessions are part of a daily restorative rhythm. BIBS if getting the most oxygen from every breath is decisive for what you're trying to do. You can also start on Continuous Flow and add BIBS later. The upgrade path stays open.
Recommendations
Pick
Continuous Flow
The default. Right for most.
Daily session rhythms: 45–75 minute dwells, repeated across weeks
You want the simplest, always-on delivery rather than a breath-matched setup
Session simplicity matters: breathe normally through a steady-flow mask
Cost matters: it's the included standard, with no upgrade to add
Choosing between Continuous Flow and BIBS, answered.
Can I switch later?+
Yes. BIBS is an upgrade you can add at purchase or after install. Choosing Continuous Flow today doesn't lock the path: most buyers add BIBS later if their needs evolve.
What if I'm not sure?+
Default to Continuous Flow. It's the standard for a reason: covers most session goals at the lowest friction. The upgrade path stays open and most buyers find Continuous Flow does the job.
Do you ever recommend BIBS straight away?+
When a buyer's session goals specifically depend on the highest oxygen purity available, yes. We work that out on the scoping call.
What does the call look like?+
A 20-minute conversation. We work through your session goals, your space, and what makes sense for your budget. No pressure to decide on the call. Get my custom plan and quote to start.
Summary
This page is a decision guide between Continuous Flow and BIBS, the two oxygen delivery systems on the Atlas One hard-shell hyperbaric chamber by Hyperbaric HQ. Both deliver oxygen through a mask while the chamber holds pressure. The default recommendation is Continuous Flow for most buyers: daily session rhythms, a simple always-on steady stream, and the lowest cost as the included standard. BIBS is the upgrade for buyers whose session goals depend on getting the most oxygen from every breath (close to 100% effective efficiency vs Continuous Flow's ~70%), via a breath-matched demand mask that exhausts the out-breath. The upgrade path is reversible. Buyers can add BIBS to an Atlas One after install, so choosing Continuous Flow does not foreclose BIBS later.
Next step
Book your consultation.
A 15-minute call. No pressure. We work out what fits your space, your rhythm, and your goals.
Schedule a time to connect with our team and review your proposal. Fifteen
minutes by phone. We'll go through your space, which configuration suits
your goals, and pricing and installation.
✓
Your consultation is booked
The confirmation and calendar invite are on their way to your inbox. Two
short videos below will make the call more useful.
What actually happens inside a chamber?
How often do I need to use a chamber?
What to have ready
Rough dimensions of the room you have in mind — length, width, ceiling height.
What power is available in that room, and whether there's a spare circuit.
A photo or two of the space on your phone. Doorways and access matter most.
Who else will be using it, and how often you expect to use it in a week.
Nothing to prepare beyond that. If the room turns out not to suit a chamber,
we'll tell you on the call.